Running the Pittsburgh Marathon
With the Pittsburgh Marathon just a week away I thought now would be a good time to talk about the course. This will be my fourth running of the marathon here in the City of Champiyinz and
April 2017
March 2017
Training Update and Running Sick
I'd like to say things are going perfect and as planned, that I've missed no planned runs and have felt strong week after week. I'd like to say I know I'll be ready for the races
February 2017
Even the smallest spark (getting back on the training train)
Sunday Trail Crew Even the smallest of sparks can culminate in a conflagration that can light your heart in an instant. It can make the mundane seem fantastical, the trite and commonplace new and
Ready to roll! Run, I mean ready to run!
I like to run. For those who know me this is no revelation, no shocking plot twist, no unfathomable piece of information. That said, since the ITBS and the resulting few very light months of running, I