Adapting to Win
Last month I talked about my training, or lack thereof. This month is about getting back on track and changing my approach to accommodate a more demanding work and life schedule. Typically my training for
February 2018
January 2018
Training for 2018
The start of the year hasn't been the great start to training I was hoping for. Here I present a short chronicle of how NOT to start the first month of marathon training. I ran
December 2017
The Safety Dance
Tis the season! Tis the season for family, great food and drinks, and maybe a little overspending. Tis the season for hard work and indulgence alike and tis the season of short, short days and
November 2017
The Inaugural Youngstown Marathon and Hell Hath No Hurry 50 miler
I have been a bad blogger. A very bad blogger indeed. Wicked, naughty, evil Zut! And in the Castle Anthrax there is but one punishment for failing to write race recaps in a timely manner......