This was peak week for Marshall Mangler training. This will be the last big week of training until next year. After the Mangler I will take some much needed rest and crosstraining time and begin
Race Morning I woke up around 6 AM with some errands to run before the race so I had a glass of water, a glass of orange juice, a banana, and took an oatmeal
After having to cancel every race I wanted to run for a few months at the end of summer / early fall due to work I decided I wanted to test myself. I signed up