June 2019

Xero Z-Trail Sandals

Xero was founded by a husband and wife team back in 2009. At age 45 Steven got back into running after a 30 year hiatus. He found himself constantly getting injured. A friend mentioned minimalist

May 2019

Hyner Challenge 50k -the best DNF

Saturday, April 20th, 2019 Cover photo cred: R. Bugay Huge climbs and descents coupled with warm temperatures and heavy rain the previous day combined to form a Hyner year unlike any in recent years according

December 2018

Skinners Footwear

Over a year ago I came across a kickstarter that piqued my interest. They looked like socks, but were touted as minimalist footwear suitable for running, swimming, and any other thing that may involve your

September 2018

2018 FAAP Fall Classic

Sunday September 9, 2018 The FAAP Fall Classic is a great event in North Park, just outside of Pittsburgh.  Distances of 5k, 10k, and 20k provide opportunities for every level of runner and walker. The

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