Sidelined! (Injured But Not Sure How)
After Burning River I had planned to take a full week of rest or more. Well, I likely will be getting a little more than that. I am injured but not sure how! About 4
After Burning River I had planned to take a full week of rest or more. Well, I likely will be getting a little more than that. I am injured but not sure how! About 4
I was at work all day Friday and working the day before the race....well, let's just say productivity was down. By the time I got home and showered, threw the cooler in the car, and
Hell Hath No Hurry went well. And recovery has been swift. That downtime where a runner can not run is dangerous as I learned.At the end of HHNH I realized that if I could tackle
After months of training and two marathons this year it was time for the final Marathon Maniacs qualifying race: The Hell Hath No Hurry 50k in Settler's Cabin Park near Pittsburgh. It was a