About Tony Deluca

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So far Tony Deluca has created 87 blog entries.

June 2016

Laurel Highlands Trail 70.5 Ultra – DNF

Checking Gear   Running is pretty awesome, but running in the forest and mountains? That is the bees knees! As always before a big race I was a little nervous, but mostly excited.

Peak Week for the Laurel Highlands 70.5 and the Aftermath

I intended to write this post weeks ago and, as sometimes happens, I found myself too busy and at times too lazy to do it. So here is the last three weeks or so in

May 2016

2016 Pittsburgh Marathon Weekend

The Calm Before The Storm After 18 weeks of training through the middle of the night, sub-zero temperatures, and countless hours spent sleep deprived here I stand. It feels a bit like that first hill

April 2016

Taper Not Tapir

It's taper time once again for those running the Pittsburgh Marathon and Half Marathon and that can mean only one thing. PANIC! OUCH! OOH CAKE! MUST RUN MORE! OUT OF TIME! EXPLETIVE! MORE EXPLETIVES! MORE

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