Why I Run
Bread and Pasta: The return of
Last week I ran…a lot. A 40 mile week with 27 of it over the weekend. I had one more heavy week ahead of me and then the taper begins for the Marshall Mangler 50k (my first 50k!). After the 20 mile long run I felt like a million bucks!
A start
Well here we have it! I setup this blog page a long time ago..a year or two ago and have done exactly nothing with it. I forgot it was even here. So for my first ever blog I will say hello! My name is Tony. I have been a runner
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