2014 Marshall Mangler 50k Race Report
After having to cancel every race I wanted to run for a few months at the end of summer / early fall due to work I decided I wanted to test myself. I signed up
November 2014
October 2014
Last Long Run Before the Mangler
I woke up around 6:45, late for a long run day, made a pack of raw steel cut organic oatmeal that I added raisins and honey to. Ate a banana. Filled my travel mug with
Taper, Taper, Tapas: One week from the Marshall Mangler 50k
I'm one week out from my first 50k and second trail race! It has been a crazy 2 months of training and as always during a taper I find myself nervous. I could have prepared
So you want to run a 5k
The past few posts gave you a little background on me. Let's move on to the fun stuff! This is the first in my "So you want to run" series. I will be covering a