Win A Box of Running Goodies!
Sign up to The Runderful Life webpage using the "Join" option between now and Saturday March 12, 2016 and you will be entered into a drawing for a box of rad things. Spoiler Alert!:
March 2016
Spring Thaw 20 miler and Weekend Training Recap
This race wasn't a race. Not for me. It was part of a training run, but when you have 27 miles to run and can do 20 of them with awesome people then you do
February 2016
LALO Zodiac Recon Review
A friend recently asked me about the LALO Zodiac Recon shoe. Up until this point I was not familiar with the LALO brand. LALO makes military grade boots and shoes and also has a line
Recovery Weeks and Other Things
Recovery Week Week #9 of training for the Laurel Highlands 70.5 miler and Burning River 100 just wrapped up and this was my second active recovery week. Every 4th week of training is dedicated to extra crosstraining